2012!

Happy New Year everyone! I hope the holidays were filled with family and friends. As the new year approached I couldn't come up with a resolution. In past years I said I would lose weight or quit salting my food. In a matter of days I would put it off until I just stopped doing it. This year I am doing something a little different. I am giving myself options. There are so many I doubt I'll forget.

This year should be positive. If the world really does end I would like to leave it happy. So here are some of my options for you:

1. Clean your Facebook: What you see really makes a difference. You don't need depressing messages on your news feed or wall at every turn. To spare someone's feelings you can simply "hide" their posts rather than "block" them.

2. Tidy Up: Remember how your Mom demanded you clean your room. Well, she was really onto something. I always feel better when my room is clean. It doesn't have to be immaculate, but you need to see the floor.

3. Treat Yourself: If you complete a goal reward yourself. This keeps me motivated and I want to do more. Even a Redbox movie rental can do the trick.

4. Keep A Schedule: Knowing when you have time slows things down. I get really stressed when I can't plan ahead. Plus, this gives you a visual of how overcommitted you can be.

This blog post was inspired by Dr. Oz's 28-Day Plan to Renew Your Body, Mind and Soul article in O Magazine. I suggest you all read it. Have a great New Year!



Read more: http://www.oprah.com/health/Dr-Oz-on-How-to-Renew-Your-Body-Mind-and-Soul?TW=tw_omag_Dr_Oz_28_day_plan&hootPostID=46f4b462804f8782db5fca18aa9cc356#ixzz1iGuPTjca